I’ve recorded a series of contemplative audio explorations for Sam Harris’s Waking Up app, and the first half of the series is now available on the app. The topics after the introduction are Simply Being, Exploring Present Experiencing, Coming to Our Senses, The Importance of the Body, and Attention and Awareness.
If you are not already a subscriber to the app, this link will take you to the series and offer you a free 30 day trial subscription:
In case you missed my conversation with Sam that aired a few years ago, you can access my bio page on the app with links to both that conversation and the new explorations, also with a free 30 day trial, with this link:
I’ve been enormously impressed by the Waking Up app—it features a wide range of speakers, topics and offerings, and includes material from Alan Watts, John Astin, James Low, Rupert Spira, Adyashanti, Jack Kornfield, Joseph Goldstein, Richard Lang, Henry Shukman, Stephen Bodian, Gangaji, Loch Kelly, David Whyte, Jim Newman, Jud Brewer, Oliver Burkeman, and a host of others, as well as Sam’s introductory course, his course on free will, and his daily meditations. And much more!
I hope you’ll enjoy the Explorations!
The above artwork for my series is by Matthew Bede Murphy
Love to all….
I had hoped you might join the Waking Up program. Very good to hear. I will tune in today.
Great news Joan. Looking forward to checking it out